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Mediterranean diet

  • By RegionCentral Spain & MadridHealth & LifestyleLife in SpainNews

    Madrid leads Europe in longevity, Eurostat reveals

    by Lorraine Williamson Published: March 30, 2025
    Published: March 30, 2025

    Madrid has secured its place as Europe’s leader in longevity, boasting the highest average life expectancy, …

    Read more
  • Health & LifestyleNews

    Olive oil in Spain and how to choose real quality, avoiding common myths

    by Lorraine Williamson Published: March 29, 2025
    Published: March 29, 2025

    Olive oil plays a central role in the Mediterranean diet. It’s also widely praised for its …

    Read more
  • Health & LifestyleNews

    Spanish 117-year-old, the world’s oldest woman, had unique genes

    by Lorraine Williamson Published: March 12, 2025
    Published: March 12, 2025

    María Branyas, the Spanish woman who held the title of the world’s oldest woman until her …

    Read more
  • Health & LifestyleNews

    Spanish consumer organisation advise olive oil is the best alternative to butter

    by Lorraine Williamson Published: January 31, 2025
    Published: January 31, 2025

    Butter and margarine have long been kitchen staples across Europe. In some countries, butter is an …

    Read more
  • News

    In this supermarket in Spain you can buy the tastiest bread

    by Lorraine Williamson Published: May 3, 2024
    Published: May 3, 2024

    The Spanish Organisation of Consumers and Users, OCU, conducts surveys every year to analyse products that …

    Read more
  • Health & LifestyleNews

    Mediterranean diet and a good sex life!

    by Lorraine Williamson Published: July 30, 2023
    Published: July 30, 2023

    The health benefits of a Mediterranean diet are well known. But did you know, eating plenty …

    Read more
  • Health & LifestyleNews

    Mediterranean Diet: Essential Oils Incorporation Has Prebiotic Effects

    by Lorraine Williamson Published: February 19, 2023
    Published: February 19, 2023

    New research on mice shows that essential oils from parsley, savory, and rosemary have positive effects …

    Read more
  • Health & LifestyleLife in SpainNews

    How high prices affect the diet of Spaniards

    by Lorraine Williamson Published: October 17, 2022
    Published: October 17, 2022

    MADRID – The unstoppable rise in food prices in Spain is reflected in the shopping basket …

    Read more
  • Health & LifestyleNews

    Spain makes plans for healthy and sustainable school meals concrete

    by Lorraine Williamson Published: September 15, 2022
    Published: September 15, 2022

    From the second semester of 2023, school meals will be healthier and more sustainable. Today, the …

    Read more
  • Health & LifestyleNews

    Spanish government wants to ban beer and wine from daily menus

    by Lorraine Williamson Published: April 29, 2022
    Published: April 29, 2022

    MADRID – If you live in Spain or are a regular there, you are probably familiar …

    Read more
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InSpain.news
  • News
    • Business & Economy
    • Travel & Tourism
    • Environment
    • Culture
    • Health & Lifestyle
    • Covid
    • Sport
    • Press releases
  • By Region
    • Balearic and Canary Islands
    • Central Spain & Madrid
    • Eastern Spain & Costa Blanca Costa Calida
    • Northeast Spain Costa Brava & Barcelona
    • Northern Spain & Costa Verde
    • Southern Spain & Costa del Sol
  • Life in Spain
  • Property
  • Travel in Spain
  • Origins of Spain
    • Various
    • Spanish History
    • Catalan History
  • Weather